Hello, and welcome to The Optimalist, a newsletter exploring how to create optimal learning experiences for everyone. I am excited to have you with us to take on this important challenge; so before we even begin I have to say thank you. We can’t take a single step forward without…
In our last issue, we began to write about the nature of mindsets - specifically focus as a skill that can actually be practiced and then adapted as a…
Maybe there is no spoon, but there is definitely a newsletter. This is it, you’re reading it right now. So let’s put our mindsets together for this next…
Oh good, you’re here. I wasn’t sure if you would open this, but - hello! I’m glad you are with us. Today, we are turning our attention to…attention. Our…
Welcome to issue 3 of The Optimalist, in which we contemplate our collective struggle with perfectionism, the conditions needed to find flow in…
Take a deep breath, hold it at the top for 3 seconds, and then exhale for 4. Welcome back to The Optimalist, the newsletter dedicated to discovering how…

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