Introducing The Optimalist podcast!
We seek to explore what it means to create an optimal future for humanity, through conversations about mindfulness, attention, focus, happiness, motivation - and so much more
We believe that to flourish, we need to retain the ability to embrace challenges and do the deep work
Investing in your attention is the foundation
We hope this podcast helps connect more and more educators and parents to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home.
Your host is Sara Candela, former high school English teacher and current community manager for Focusable and the Optimalist community that supports it.
Each Wednesday:
new conversations and roundtable discussions
guests that range from classroom teachers, to mindfulness coordinators, to consultants, to researchers in attentional psychology.
Find us & join us:
Follow Sara at @Scandela9 on Twitter or Focusable at @getfocusable for the latest updates.
Subscribe to The Optimalist Podcast on your favorite podcast app - or on Substack - to get each episode as soon as it’s released.
Community Discord: https://discord.gg/SWhQ76mEZD
Credits:
Music: “Goodnight, Shapeshifter” by MusicForNothing, used under Creative Commons BY-ND 3.0.
Audio Production: Tim Belmont (@tbelmontedu)
Introducing The Optimalist Podcast