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Discomfort, Student Resilience, & Rewiring our Brains w/ Charle Peck
In this episode of The Optimalist, we discuss teaching kids resilience and embracing discomfort with Charle Peck, co-creator of Thriving School…
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Sara Candela
40:34
Mindful Listening: Guest Spot on The Principal Liner Notes Podcast
This week on The Optimalist Podcast, we are showcasing a recent episode of Sean Galliard’s The Principal Liner Notes Podcast.Sean is a great friend of…
 • 
Sara Candela
1:09:25
Podcast Ep 20: Back to School: Doing Better All the Time
Welcome to the 20th episode of The Optimalist Podcast!
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Sara Candela
17:26
Podcast Ep 18: Curiosity & Intentional Living w/ Erica Marcus
In this episode of the Optimalist Podcast, we speak with Erica Marcus, the Mindfulness Director for a district in Cape Elizabeth, Maine.
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Sara Candela
1:00:26
Podcast Ep 16: Resistance, Self-Discovery, & Rethinking ‘Soft Skills’ w/ Athea Davis
Athea Davis is the Director of Social and Emotional Learning for a K-8 charter school district in Houston, Texas.
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Sara Candela
52:03
Podcast Ep 15: Pause & Presence in School Leadership w/ Sean Gaillard
Today, we delve into the concept of presence as a leader and the challenges that can hinder our ability to be fully present.
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Sara Candela
58:38
An Even Higher Order
For the first time in history, you don’t actually need to learn how to write.
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Brian Lamb
Podcast Ep 11: Waking Up to the Quiet Part of Ourselves w/ Andrea Trudeau
This week, I’m joined by Andrea Trudeau.
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Sara Candela
46:21
The First 10 Episodes: Celebrating the Start of The Optimalist Podcast
This week, we celebrate the first ten episodes of The Optimalist Podcast!
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Sara Candela
34:43
New Name, Skill, & Commitment
We are excited to share with you the news that Focusable has been renamed and relaunched as Engageable.
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Brian Lamb
Podcast Ep 9: Living in Alignment: Incorporating Mindfulness-Based SEL w/ Anne Kasa
This week, Anne Kasa joins me to talk about ways to embed mindfulness-based SEL experiences into the day, as well as building student awareness of their…
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Sara Candela
56:52
Podcast Ep 8: We’re in This Together: Working with Parents & Caregivers to Promote Tech Intentionality & Self-management
Much like Tim Belmont, who was our guest last week, Don Sturm is also a member of the Optimalist community.
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Sara Candela
 and 
Don Sturm
59:28
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