Subscribe
Sign in
Home
Podcast
Notes
Chat
AI
Archive
About
mindfulness
Latest
Top
Discussions
Discomfort, Student Resilience, & Rewiring our Brains w/ Charle Peck
In this episode of The Optimalist, we discuss teaching kids resilience and embracing discomfort with Charle Peck, co-creator of Thriving School…
Nov 1, 2023
•
Sara Candela
1
Share this post
Copy link
Facebook
Email
Notes
More
40:34
Mindful Listening: Guest Spot on The Principal Liner Notes Podcast
This week on The Optimalist Podcast, we are showcasing a recent episode of Sean Galliard’s The Principal Liner Notes Podcast.Sean is a great friend of…
Sep 13, 2023
•
Sara Candela
Share this post
Copy link
Facebook
Email
Notes
More
1:09:25
Podcast Ep 20: Back to School: Doing Better All the Time
Welcome to the 20th episode of The Optimalist Podcast!
Sep 6, 2023
•
Sara Candela
5
Share this post
Copy link
Facebook
Email
Notes
More
17:26
Podcast Ep 18: Curiosity & Intentional Living w/ Erica Marcus
In this episode of the Optimalist Podcast, we speak with Erica Marcus, the Mindfulness Director for a district in Cape Elizabeth, Maine.
Aug 23, 2023
•
Sara Candela
3
Share this post
Copy link
Facebook
Email
Notes
More
1:00:26
Podcast Ep 16: Resistance, Self-Discovery, & Rethinking ‘Soft Skills’ w/ Athea Davis
Athea Davis is the Director of Social and Emotional Learning for a K-8 charter school district in Houston, Texas.
Aug 9, 2023
•
Sara Candela
2
Share this post
Copy link
Facebook
Email
Notes
More
52:03
Podcast Ep 15: Pause & Presence in School Leadership w/ Sean Gaillard
Today, we delve into the concept of presence as a leader and the challenges that can hinder our ability to be fully present.
Aug 2, 2023
•
Sara Candela
4
Share this post
Copy link
Facebook
Email
Notes
More
58:38
An Even Higher Order
For the first time in history, you don’t actually need to learn how to write.
Jul 8, 2023
•
Brian Lamb
5
Share this post
The Optimalist
An Even Higher Order
Copy link
Facebook
Email
Notes
More
Podcast Ep 11: Waking Up to the Quiet Part of Ourselves w/ Andrea Trudeau
This week, I’m joined by Andrea Trudeau.
Jul 5, 2023
•
Sara Candela
Share this post
Copy link
Facebook
Email
Notes
More
46:21
The First 10 Episodes: Celebrating the Start of The Optimalist Podcast
This week, we celebrate the first ten episodes of The Optimalist Podcast!
Jun 28, 2023
•
Sara Candela
3
Share this post
Copy link
Facebook
Email
Notes
More
34:43
New Name, Skill, & Commitment
We are excited to share with you the news that Focusable has been renamed and relaunched as Engageable.
Jun 26, 2023
•
Brian Lamb
1
Share this post
The Optimalist
New Name, Skill, & Commitment
Copy link
Facebook
Email
Notes
More
Podcast Ep 9: Living in Alignment: Incorporating Mindfulness-Based SEL w/ Anne Kasa
This week, Anne Kasa joins me to talk about ways to embed mindfulness-based SEL experiences into the day, as well as building student awareness of their…
Jun 21, 2023
•
Sara Candela
Share this post
Copy link
Facebook
Email
Notes
More
56:52
Podcast Ep 8: We’re in This Together: Working with Parents & Caregivers to Promote Tech Intentionality & Self-management
Much like Tim Belmont, who was our guest last week, Don Sturm is also a member of the Optimalist community.
Jun 14, 2023
•
Sara Candela
and
Don Sturm
1
Share this post
Copy link
Facebook
Email
Notes
More
59:28
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts