mindfulness

Mindful Listening: Guest Spot on The Principal Liner Notes Podcast Listen now (69 mins) | This week on The Optimalist Podcast, we are showcasing a recent episode of Sean Galliard’s The Principal Liner Notes Podcast.Sean…
Podcast Ep 20: Back to School: Doing Better All the TimeListen now (17 mins) | Welcome to the 20th episode of The Optimalist Podcast! On this show, we have set out to examine the higher order capabilities we…
Podcast Ep 18: Curiosity & Intentional Living w/ Erica MarcusListen now (60 mins) | In this episode of the Optimalist Podcast, we speak with Erica Marcus, the Mindfulness Director for a district in Cape Elizabeth…
Podcast Ep 16: Resistance, Self-Discovery, & Rethinking ‘Soft Skills’ w/ Athea Davis Listen now (52 mins) | Athea Davis is the Director of Social and Emotional Learning for a K-8 charter school district in Houston, Texas. She's a…
Podcast Ep 15: Pause & Presence in School Leadership w/ Sean GaillardListen now (59 mins) | Today, we delve into the concept of presence as a leader and the challenges that can hinder our ability to be fully present. Our…
For the first time in history, you don’t actually need to learn how to write. I found myself saying this out loud on the floor of ISTE last week. I was…
Podcast Ep 11: Waking Up to the Quiet Part of Ourselves w/ Andrea Trudeau Listen now (46 mins) | This week, I’m joined by Andrea Trudeau. Andrea Trudeau, M.S.Ed., NBCT is a library information specialist with 25 years of…
The First 10 Episodes: Celebrating the Start of The Optimalist Podcast Listen now (35 mins) | This week, we celebrate the first ten episodes of The Optimalist Podcast! To do that, we are taking a short break from regular…
We are excited to share with you the news that Focusable has been renamed and relaunched as Engageable. This relaunch also brings the next major leap…
Podcast Ep 9: Living in Alignment: Incorporating Mindfulness-Based SEL w/ Anne Kasa Listen now (57 mins) | This week, Anne Kasa joins me to talk about ways to embed mindfulness-based SEL experiences into the day, as well as building…
Podcast Ep 8: We’re in This Together: Working with Parents & Caregivers to Promote Tech Intentionality & Self-management Listen now (59 mins) | Much like Tim Belmont, who was our guest last week, Don Sturm is also a member of the Optimalist community. If you’re on Twitter…
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Podcast Ep 7: Classroom Mindfulness & Developing Attention w/ Tim Belmont Listen now (51 mins) | Tim Belmont is a special guest because he is a long-standing member of our Optimalist community, and he’s also the editor of this…